Monday, August 19, 2013

Sweet & Vegetables

360 Calories per serving
Total time 30 minutes

Makes 4 main-dish servings 1 cup long-grain white rice 2 Tbsp. Hoisin sauce 1 Tbsp. Fresh lime juice 2 Tbsp. Canola oil 2 carrots, cut into matchsticks 1 red bell pepper, cut into strips ½ lb. Pork tenderloin, thinly sliced kosher salt and pepper 1 cup bean sprouts (optional) 2 green onions, thinly sliced on a diagonal Step 1: Cook rice according to package directions. In small bowl, whisk together hoisin, lime juice and 1 tablespoon water; set aside. Step 2: In large skillet on medium, heat 1 tablespoon oil. Add carrots and bell pepper. Cook 4 to 5 minutes, or until vegetables are just tender, tossing frequently. Transfer to bowl. Step 3: Return skillet to stove-top and heat remaining 1 tablespoon oil over medium-high heat. Season pork with ¼ teaspoon kosher salt and ¼ teaspoon freshly ground black pepper. Cook 3 to 4 minutes, or until browned, tossing occasionally. Add hoisin mixture and cook 1 minute. Step 4: Return vegetables to skillet, add bean sprouts (if using) and cook, tossing, about 2 minutes, or until heated through. Serve over rice and sprinkle with green onions.

No comments:

Post a Comment